{"id":262394,"date":"2026-02-24T11:29:11","date_gmt":"2026-02-24T11:29:11","guid":{"rendered":"https:\/\/www.merieuxnutrisciences.com\/?p=262394"},"modified":"2026-02-24T14:45:53","modified_gmt":"2026-02-24T14:45:53","slug":"eeuu-actualiza-sus-guias-alimentarias-y-propone-una-nueva-piramide-con-menos-ultraprocesados-y-mas-proteinas","status":"publish","type":"post","link":"https:\/\/www.merieuxnutrisciences.com\/es\/eeuu-actualiza-sus-guias-alimentarias-y-propone-una-nueva-piramide-con-menos-ultraprocesados-y-mas-proteinas\/","title":{"rendered":"EEUU Actualiza sus gu\u00edas alimentarias y propone una nueva pir\u00e1mide con menos ultraprocesados y m\u00e1s prote\u00ednas"},"content":{"rendered":"\n

El pasado mes de enero, el Gobierno de Estados Unidos public\u00f3 la nueva Gu\u00eda Alimentaria 2025-2030<\/a><\/strong>, un documento que reorienta las recomendaciones nutricionales del pa\u00eds hacia una dieta basada en alimentos integrales y naturales, con un fuerte \u00e9nfasis en prote\u00ednas de alta calidad y la reducci\u00f3n dr\u00e1stica de alimentos ultraprocesados y az\u00facares a\u00f1adidos. Presentadas por el secretario de Salud, Robert F. Kennedy Jr.<\/strong>, y la secretaria de Agricultura, las directrices abandonan la cl\u00e1sica pir\u00e1mide nutricional por un diagrama que sit\u00faa carnes, l\u00e1cteos, grasas saludables, frutas y verduras en la c\u00faspide, mientras ubica los cereales integrales en la base. La gu\u00eda tambi\u00e9n actualiza la recomendaci\u00f3n de prote\u00ednas a 1,2\u20131,6 gramos por kilogramo de peso corporal diario<\/strong>, frente al 0,8 g\/kg anterior, y advierte sobre los efectos negativos de los ultraprocesados en la salud p\u00fablica.<\/p>\n\n\n\n

Estas pautas, que se actualizan cada cinco a\u00f1os y sirven de base a programas federales de alimentaci\u00f3n \u2014como los almuerzos escolares para casi 30 millones de ni\u00f1os\u2014 buscan combatir la alta prevalencia de enfermedades cr\u00f3nicas ligadas a la dieta y promover cambios estructurales en h\u00e1bitos alimentarios<\/strong>. Adem\u00e1s de priorizar grasas saludables de fuentes naturales como aguacate o aceite de oliva, el documento sugiere limitar carbohidratos refinados y recomienda consumir menos alcohol.
Organizaciones m\u00e9dicas apoyan el enfoque integral, aunque algunas asociaciones de salud piden cautela en la implementaci\u00f3n, especialmente en lo relativo a la elecci\u00f3n de fuentes proteicas y grasas saturadas.<\/p>\n\n\n

\n
\"\"
Nueva pir\u00e1mide nutricional propuesta. <\/strong>
Kennedy, R. F., Rollins, B. L., U.S. Department of Health and Human Services, & U.S. Department of Agriculture. (n.d.). Dietary Guidelines for Americans, 2025\u20132030<\/em>. https:\/\/cdn.realfood.gov\/DGA.pdf<\/figcaption><\/figure>\n<\/div>\n\n\n

Sarah Anad\u00f3n \u00b7 <\/strong>sarah.anadon@mxns.com<\/strong><\/a><\/strong><\/p>\n\n\n\n

Regulatory & Labelling consultant
Expert Partners<\/strong><\/p>\n\n\n\n

<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

El pasado mes de enero, el Gobierno de Estados Unidos public\u00f3 la nueva Gu\u00eda Alimentaria 2025-2030, un documento que reorienta las recomendaciones nutricionales del pa\u00eds hacia una dieta basada en alimentos integrales y naturales, con un fuerte \u00e9nfasis en prote\u00ednas de alta calidad y la reducci\u00f3n dr\u00e1stica de alimentos ultraprocesados y az\u00facares a\u00f1adidos. Presentadas por…<\/p>\n","protected":false},"author":17,"featured_media":262439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[550,212,1638,563,1807,267],"tags":[],"post_folder":[],"class_list":["post-262394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricional","category-cacao-y-chocolate","category-grasas-y-aceites","category-harinas-y-cereales","category-productos-de-la-pesca","category-seguridad-alimentaria"],"acf":[],"taxonomy_info":{"category":[{"value":550,"label":"Nutricional"},{"value":212,"label":"Cacao 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